Noemi Cherestes
Nutrition Therapist / Personal Trainer
Enfield, UK
About me
It has been more than 10 years since I stepped on the gym floor for the very first time, which was actually a spin class. I was extremely anxious and concerned, I have not touched any machine, let alone free weights. I've stayed in my line, spending long hours doing endless cardio, I wish I would have known what I know now and how wrong I was to avoid weight training. Long story short, I started a new life in London, it took me a while to join a gym and somehow weight training began to be part of my life. In the beginning? I remember a guy coming to me showing how to operate a simple bench or how I got corrected with different exercises ( I am always grateful to learn from others, even now). Well, this was a very long time ago. Why am I telling you all this? Because I can be your guy, who guides you through all this. I have been there, I feel your anxiety, struggle and I am sure I can help you with it. Therefore, if you have no idea where and how to start, what to do, reach out!
Qualifications
Sports Nutrition Level 4
PT Level 3
Pre & Postnatal Qualification