Women's Wellness Coach and Personal Trainer
Apex Boutique Gym, Lidget Hill, Pudsey, UK
Offers online training
Hey I’m Kelly I’m a Women’s Wellness Coach and Personal Trainer. I help women achieve their Health and Fitness goals, transform their Mindset and feel their best both mentally and physically. I also specialise in Pre and Postnatal fitness, helping mum’s to Get back into exercise after having their baby or to keep exercising safely While pregnant. I believe the key to reaching your goals is through your mindset, accountability And having a workout routine that you enjoy. I have over 8 years of experience in the Health and Fitness world, and have worked in a number Of gyms over the years.
Level 3 Personal Trainer
Women's Coaching Specialist
Pre and Postnatal Fitness
Nutrition and Weight loss
Life Coach
Exercise and Mental health