Sophia Sanderson
Personal Trainer
Crystal Palace, London, UK
Offers online training
About me
My name is Sophia and I am a fitness trainer with a passion in helping you become the strongest and best version of yourself. I started my own personal fitness journey 5 years ago, but initially failed after many fad diets etc. After doing proper research, I realised I could eat a variety of foods and didn’t have to cut things out I loved, and fell in love in resistance training. It became addictive gaining strength in my lifts and improving week in, week out. My passion is to help people realise how strong they can be, and to gain the confidence to achieve their goals!