Ben Urquhart

Personal Trainer - Health Coach - Diet Specialist - Online Personal Trainer

Arundel, UK

Offers online training

About me

An experienced and well knowledged level 4 PT and advanced nutritionist with a vast amount of hands on and personal experience in body building, dietary and injury rehabilitation. A diverse approach suited to you whether your goals are weight loss, muscle growth, body building or mental motivation to get started.

Qualifications

Level 4 PT

Advanced Nutrition

Contact this trainer

Specialises in...

Weight Loss

Fitness

Bodybuilding

Nutrition

Online Coaching

Reviews

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Amazing PT

I have been using ben for 6-7months now and he has been phenomenal, honestly the best PT I've ever worked with. He knew how to push me, even when I was really struggling he always spurred me on to do my best. I lost a lot of weight and gained a great shape and size I hadn't seen or had in years. He was so kind, understanding, and very supportive, ben had literally walked in my shoes so I really felt heard and trusted him because he knew what it was like to be in my position. Cannot recommend him enough. -Steven Kenny

- Steven kenny from Hedge End, Southampton, UK

Less fat, more muscle!

I have been working with Ben for roughly 6 months now and the results have been great. My goal was to lose fat and gain muscle. It didn’t happen overnight and some hard work has gone in but I can’t thank Ben enough for being with me the entire journey. The advice, guidance and expertise have been a key factor for me in hitting my goals. Thanks Ben, keep up the great work.

- Oliver Turnill

!!! THE BEST !!!

I used Ben in the build up to several Jujitsu comps to help me hit my weigh in target while increasing strength and core stability. The diet and workout plan was perfect for my lifestyle in the build up to comps and even when we had to modify the program after weekly check ins my goals and targets were achieved every time. Would highly recommended and especially in my experience working on strength and diet combined.

- Warren Holly