Ben Linnie
Level 5 GP exercise referral Personal trainer, Sports Massage Therapist and lifestyle coach
Linnie Fitness, Market Street, Kettering, UK
About me
I was inspired to get in the industry after I went through my own body and lifestyle transformation process, as I was once 23 & half stone binge drinking beyond excess and living on takeaways. After going through my transformation I decided I wanted to help people achieve their goals as there was a time when no-one wanted to help me. I got certified with a HND (2/3s of a degree) in health and exercise sciences which covers a variety of different things including injury rehab/prevention, strength and conditioning, nutrition, sports psychology, advanced fitness testing and specialist populations adaptations among other things. A few years after I got my advanced PT certification which includes GP referrals, exercise adaptations for older Adults, exercise adaptations for ante/post natal clients, spin, bootcamp/circuits, Boxercise/Kids Boxercise & advanced fitness testing. I also teach DDPYoga, I’m certified in sports massage & will be doing trigger point therapy in April.