Michael O'Connor
Personal Trainer/Nutritionist/Life Coach/Online Coach
Newport Isle Of Wight, Newport, UK
About me
Hi, I have been in the fitness industry over 10 years. Starting as an overweight man (24 stone), who wanted to lose weight and gain confidence and self esteem. I lost 6 stone in my first year of training and got into boxing, where I had an amateur career of 10 Fights, 8 wins and 2 losses. Then my own mental health, stress of becoming a dad for the first time and not having a full job got the best of me and took me out of it. I recovered then became a Personal Trainer, to help people in the same situations as I have been in. I then added Nutrition and Life Coaching to my knowledge to help everyone the best I can.