Hannah Kay
Personal Trainer
York, UK
Offers online training
About me
Level 3 Personal Trainer based at Roko Health Club in Clifton Moor, York. Having always been active (dancing, competitive gymnastics, and athletics) since my childhood; getting and staying generally fit and healthy has always been a part of my life. I never used to be a confident gym goer, I would shy away from anything that felt like it was putting me on display and wouldn't stray far from my comfort zone, but I've gone from being a Complete Gym Newbie to a confident Qualified Personal Trainer in 5 years and now I want to help YOU. There is no magic trick when it comes to getting you to be the best version of yourself, as every PT will ever say it's all about hard work and dedication. I will be there with you offering support on everything from training, technique and form to nutrition, recovery, and motivation. We are in this together to get you reaching and smashing your goals.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Indoor Cycle Instructor
Dance Teacher